The Parent Rooms


become part of our circle of support

Pay it forward

As parents who have experienced mental health difficulties ourselves, we know that using those experiences for good can be very empowering and can help give meaning to what you have gone through. 


The Empower stage of our program is all about helping you to use your experiences in whatever way you feel would be beneficial. This could be sharing your experiences through our Champions Network, working with our Board to help us to understand the needs of parents, or helping others through volunteering. 


As a volunteer, you can: 

  • Host drop-in activities such as coffee mornings or craft clubs
  • Train to be a peer supporter
  • Help us with fundraising
  • Join a working group or committee


There are many ways for you to get involved. 


Your Parent Advocate can help you decide how you move through the Empower stage and link you in with the right people to support you on this stage of your journey. 


Its important to remember that getting to this stage is no small thing so be sure to CELEBRATE your success! Well done, you should be so very proud of yourself!




Help Us to Support More Parents Than Ever Before

The services we provide are all about teaching coping skills, building confidence, and helping parents move into healthier and more fulfilled lives. You can help us to keep these services going by making a one-off or regular donation.