The Parent Rooms

Space For Me (with Childcare)

Event Date:

1 May 2024

Event Time:

10:00 am

Event Location:

The Parent Rooms

Dates: Every Wednesday morning from April – June

Time: 10am – 12:00pm

Free on-site childcare will be provided for children under 3

What is it?

Space For Me is a twelve-week personal development program designed by and for parents just like you!

The purpose of this course is to allow you to explore different ways to build confidence, learn tools and techniques to improve your wellbeing, and meet others to have fun.

We understand that it can be uncomfortable starting something new and meeting new people. Rest assured that we will do everything in our power to make you feel safe and relaxed during your time on the course.

What to Expect

Space For Me will have a maximum of 8-10 other parents attending. Together you will take part in fun activities such as art, movement, music, as well as learning tools and skills such as breaking anxiety cycles, managing mood, routine planning, and nutrition.

Who Can Attend?

This course is available to any parent who is registered with us for support.

To self-refer, please visit: www.theparentrooms.co.uk/register and someone will be in touch.

If you are already registered, complete the sign-up form and we will get back to you as soon as possible to confirm your place on the course.

How do I book a space?

To book a space, please call Chloe on 02895 38 04 04 or email chloe@theparentrooms.co.uk

Anything else I should know?

All of our courses have very limited places. By signing up, you are committing to taking part in the full course. If you don’t think you can make the commitment, it is very important that you let us know before the course starts so we can give your space to someone else.

Event FAQs

I'm registered with The Parent Rooms for support. How do I book onto this activity?

If you are already registered with us you are eligible to attend this program. Please call Chloe on 02895 38 04 04 or email chloe@theparentrooms.co.uk to request a space.

I'm not registered with The Parent Rooms, can I still attend?

Due to limited resources we are currently only offering our programs and activities for parents who are registered with us for support (with the exception of our drop-in activities such as coffee mornings which everyone can attend). 


If you are a parent who need support with your mental health or wellbeing, you can register by completing the form here: www.theparentrooms.co.uk/register

Do I have to pay for this program?

No. All our courses and programs are free for parents who are registered with our service. We only ask that if you book a place that you commit to turning up on the day and if not, giving us notice so we can allocate your space to someone else.

Event Location:

  • The Parent Rooms
  • Houben Centre
  • Belfast
  • Antrim
  • BT14 7GE
  • UK

Event Schedule Details

  • 1 May 2024 10:00 am   -   12:00 pm
  • 8 May 2024 10:00 am   -   12:00 pm
  • 15 May 2024 10:00 am   -   12:00 pm
  • 22 May 2024 10:00 am   -   12:00 pm
  • 29 May 2024 10:00 am   -   12:00 pm
  • 5 June 2024 10:00 am   -   12:00 pm
  • 12 June 2024 10:00 am   -   12:00 pm
  • 19 June 2024 10:00 am   -   12:00 pm
  • 26 June 2024 10:00 am   -   12:00 pm

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