If you are already registered with us you are eligible to attend this program. Please call Chloe on 02895 38 04 04 or email chloe@theparentrooms.co.uk to request a space.
- (028) 95 38 04 04
- hello@theparentrooms.co.uk
- @theparentrooms
Space For Me Younger Mums (with Childcare)
Event Date
4 June 2025
Event Time
1:30 pm
Event Location
The Parent Rooms, Houben Centre, Belfast, Antrim, BT14 7GE, UK
Event Description
TO REGISTER: Email Paul on paul@theparentrooms.co.uk or call 02895 38 04 04
Dates: Every Wednesday afternoon from 21st May to 25th June
Time: 13:30pm – 15:30pm
Free on-site childcare will be provided for children under 3. Limited spaces available.
What is it?
Space For Me is a personal development program designed by and for parents just like you!
The purpose of this course is to allow you to explore different ways to build confidence, learn tools and techniques to improve your wellbeing, and meet others to have fun.
We understand that it can be uncomfortable starting something new and meeting new people. Rest assured that we will do everything in our power to make you feel safe and relaxed during your time on the course.
What to Expect
Space For Me will have a maximum of 8-10 other parents attending. Together you will take part in fun activities such as art, movement, music, as well as learning tools and skills such as breaking anxiety cycles, managing mood, routine planning, and nutrition.
Who Can Attend?
This course is available to any young mum (aged 16 – 25) who may be experiencing difficulties such as loneliness, low mood, anxiety, or who simply just need some time to connect with others and have some time to themselves.
Anything else I should know?
All of our courses have very limited places. By signing up, you are committing to taking part in the full course. If you don’t think you can make the commitment, it is very important that you let us know before the course starts so we can give your space to someone else.
Frequently asked questions
I'm registered with The Parent Rooms for support. How do I book onto this activity?
I'm not registered with The Parent Rooms, can I still attend?
Due to limited resources we are currently only offering our programs and activities for parents who are registered with us for support (with the exception of our drop-in activities such as coffee mornings which everyone can attend). If you are a parent who need support with your mental health or wellbeing, you can register by completing the form here: www.theparentrooms.co.uk/register
Do I have to pay for this program?
No. All our courses and programs are free for parents who are registered with our service. We only ask that if you book a place that you commit to turning up on the day and if not, giving us notice so we can allocate your space to someone else.