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Worry & Rumination Resources
resources
Worry & Rumination resource Library
Click on any of the documents below to download useful information about worry and rumination including self-help workbooks and worksheets.
| File | Size | Type | Last Modified | Download |
|---|---|---|---|---|
| Generalised Anxiety Worksheets | 348.42 KB | ZIP | 24/08/2022 | Generalised Anxiety Worksheets |
| Generalised Anxiety Information Sheets | 718.05 KB | ZIP | 24/08/2022 | Generalised Anxiety Information Sheets |
| Worry & Rumination Workbook | 2.54 MB | ZIP | 24/08/2022 | Worry & Rumination Workbook |