Your Journey

Your journey

Congratulations on taking the first step!

When you’re experiencing mental health difficulties, taking that first step towards well-being can be difficult. We’re here to support you every step of the way.

We walk with you as your journey through a step-by-step plan that can help you move beyond your struggles and into a fuller, healthier life. Our Engage.Evolve.Empower. model allows you to take control over your own well-being by creating your own wellness plan and supporting you every step of the way.

ENGAGE

Step 1: Register with us for support

Step 2: Get matched with a Parent Advocate

Step 3: Create your personalised Wellbeing Plan

Step 4: Start taking action!

EVOLVE PHASE 1

Step 1: Join our Space For Me program and build your wellbeing toolkit

Step 2: Come along to our drop-in sessions to meet others

Step 3: Check in with your Parent Advocate and review your progress

Step 4: Now you’re feeling better, progress to the next stage

EVOLVE PHASE 2

Step 1: Join our wellbeing programs to continue your progress

Step 2: Come along to our drop-in sessions to grow your social network

Step 3: Complete your Wellbeing Plan with your Parent Advocate

Step 4: Celebrate getting to this point!

EMPOWER

Step 1: Chat with Carly to see what opportunities are available

Step 2: Choose how you want to get involved

Step 3: Join our Champions Network to raise awareness and break stigma

YOU CAN HELP TODAY AND TOMorROW

We can only provide our services with your help

We rely on your generous donations to allow us to deliver all our services and supports to parents and their families. A regular monthly donation will help us reach more parents across Northern Ireland, ensuring that no parent is left to struggle alone.