When you’re experiencing mental health difficulties, taking that first step towards well-being can be difficult. We’re here to support you every step of the way.
We walk with you as your journey through a step-by-step plan that can help you move beyond your struggles and into a fuller, healthier life. Our Engage.Evolve.Empower. model allows you to take control over your own well-being by creating your own wellness plan and supporting you every step of the way.
Step 1: Register with us for support
Step 2: Get matched with a Parent Advocate
Step 3: Create your personalised Wellbeing Plan
Step 4: Start taking action!
Step 1: Join our Space For Me program and build your wellbeing toolkit
Step 2: Come along to our drop-in sessions to meet others
Step 3: Check in with your Parent Advocate and review your progress
Step 4: Now you’re feeling better, progress to the next stage
Step 1: Join our wellbeing programs to continue your progress
Step 2: Come along to our drop-in sessions to grow your social network
Step 3: Complete your Wellbeing Plan with your Parent Advocate
Step 4: Celebrate getting to this point!
Step 1: Chat with Carly to see what opportunities are available
Step 2: Choose how you want to get involved
Step 3: Join our Champions Network to raise awareness and break stigma
We rely on your generous donations to allow us to deliver all our services and supports to parents and their families. A regular monthly donation will help us reach more parents across Northern Ireland, ensuring that no parent is left to struggle alone.