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Self-Compassion Resources
resources
Self-Compassion resource Library
Click on any of the documents below to download useful information about self-compassion including self-help workbooks and worksheets.
| File | Size | Type | Last Modified | Download |
|---|---|---|---|---|
| Building Self-Compassion Workbook | 2.11 MB | ZIP | 24/08/2022 | Building Self-Compassion Workbook |
| What Is Self-Compassion? | 172.83 KB | 24/08/2022 | What Is Self-Compassion? |