The Parent Rooms

Self-Compassion Resources


Self-Compassion resource Library

Click on any of the documents below to download useful information about self-compassion including self-help workbooks and worksheets.

File Size Type Last Modified Download
Building Self-Compassion Workbook 2.11 MB ZIP 24/08/2022 Building Self-Compassion Workbook
What Is Self-Compassion? 172.83 KB PDF 24/08/2022 What Is Self-Compassion?